Pilates Certificate (FY 2019)

 

The Pilates Certificate is designed to educate and prepare students to become Certificated Pilates Instructors in the health and wellness industry. Upon successful completion, students will earn a certificate and be qualified to teach mat work and exercises utilizing Pilate’s equipment, including Reformer, Cadillac, Spine Corrector and Chair at facilities which offer Pilates. Students must present current CPR and First Aid cards to receive certificate. This certificate requires a total of 18 units.

 

Program Level Student Learning Outcomes

Outcome 1:

Identify, explain and differentiate between Pilates and Movement Principles, major musculature and core muscles.
 

Outcome 2:

Identify and break down safe practices that relate to Pilates exercises.
 

Outcome 3:

Conduct interviews and make assessments with clients, determining appropriate exercises to prescribe.
 

 

Required Courses (18 units)

Units

PE 223 F

Pilates Mat I

1

PE 224 F

Pilates Mat II

1

PE 227 F

Effective Teaching Methods for Pilates

2

PE 228 F

Pilates Observation and Evaluation

2

PE 229 F

Pilates Clinic

2

PE 236 F

Prevention and Care of Athletic Injuries

3

PE 271 F

Beginning/Intermediate Reformer

2

PE 273 F

Beginning Apparatus

2

WELL 265 F

Movement Anatomy

3

*Students must present current CPR and First Aid cards to receive certificate.

 

 

 

Total Units

18